This is a part of what will eventually be in my syllabus book.
Basic footwork
Footwork is of utmost importance, because controlling distance and position in relation to your opponent is 90% of the fight. If you only know one sword play, but have solid footwork, you can be a very dangerous fencer.
Passing step
The most basic step when using a longsword is the passing step. This is little more than a normal step made during walking where one foot passes the other, just like when you are taking a stroll.
Start in a balance fighting stance with your left foot forward. Your legs should be flexed enough to give you good balance and mobility. Step forward with your right foot and end in a right fighting stance.
Shuffle step
The shuffle step is performed when you need to move forward without changing which foot is in the lead. Start in a fighting stance with your left foot forward. Lift your left foot and move it forward as you push with your right foot. Set the left foot down and bring the right foot forward to regain the same fighting stance.
Adjustment step
Sometimes, such as right after a passing step, you need to shuffle forward some extra distance, but your weight is on the front foot. In this case, bring the rear foot forward and then move the front foot. This is a special case and should not be used unless a shuffle step is awkward.
Double step
A double step is either a passing step or a shuffle step where you also move to the side. If you perform a passing step and place your right foot forward, you would do the same, except your right foot would land to the right as well. You would then move your left foot to the right to return to a fighting stance.
All footwork should be done with the weight on the balls of your feet and lightly. Do not get in the habit of planting your feet in the earth or stomping. You should be able to move any direction quickly and with no preparation at any time. All footwork can be also done to the rear by simply moving the other foot first.
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